Glossary
Daoyin 導引
"Guiding and pulling". The classical movement-and-stretching tradition ancestral to modern qigong, depicted on a chart of forty-four exercises recovered from the Mawangdui tombs, sealed 168 BCE.
Glossary
"Guiding and pulling". The classical movement-and-stretching tradition ancestral to modern qigong, depicted on a chart of forty-four exercises recovered from the Mawangdui tombs, sealed 168 BCE.