Glossary
Neiye 內業
"Inward Training". A chapter of the Guanzi, c. 4th century BCE, and the earliest surviving Chinese text describing the cultivation of qi through posture, breath and stillness. Everything in this archive is downstream of it.
Glossary
"Inward Training". A chapter of the Guanzi, c. 4th century BCE, and the earliest surviving Chinese text describing the cultivation of qi through posture, breath and stillness. Everything in this archive is downstream of it.