Sources

Documented levels

A full method appears in the published books and the leaked instruction sheets.

4 of the seventy-two levels are described this way.

Band All The Foundation Consolidation and Sealing The Yin Shen and Separation Purification of the Vessel The Yang Shen Dominion Ascension

Source All Documented Attested Fragmentary Reconstructed

The Foundation 1–4

The only publicly described portion of the system. Yin qi is accumulated, forced through the spinal gates, married to yang qi, and finally projected beyond the skin. Every demonstration John Chang was ever filmed perform…

1 Gathering the Yin 採陰 · cai yin Accumulate yin qi in the lower dan tien until it becomes a palpable mass. documented 2 Opening the Gates 小周天 · xiao zhou tian Force the accumulated yin qi up the spine through the three gates and complete the small circulation. documented 3 The Marriage of Yin and Yang 坎離交媾 · kan li jiao gou Draw yang qi and fuse it with the stored yin. The body becomes bipolar — and electrical. documented 4 Projection 外放 · wai fang Send the fused qi outside the body. Every filmed demonstration John Chang ever gave lives here. documented